Sports injuries are a common occurrence that can happen to anyone, whether you’re an athlete or someone who regularly exercises. However, injuries not only affect our bodies but also our emotions. Depending on the person and the extent of the damage, injuries can take a toll on our mental health. It’s normal to feel down when you cannot participate in the activities you love. For some athletes, their sport is an integral part of their identity, and being unable to play can result in a loss of sense of self.…
Sports Injuries: Causes & Symptoms
