Swim Smooth vs Masters Swimming: Unraveling the Key Distinctions

Swim Smooth vs Master Swimming

Are you a passionate swimmer looking to take your skills to the next level? Are you torn between choosing Swim Smooth or joining a Masters Swimming program? Well, look no further! In this ultimate showdown, we’ll dive deep into the key distinctions between these two popular swimming methods. Whether you’re seeking personalized coaching or craving the camaraderie of fellow swimmers, join us as we unravel the differences and help you make an informed decision. Get ready to find out which one will best suit your swimming goals and propel you towards aquatic excellence!

What is Swim Smooth?

Swim Smooth is a technique-based swimming program founded in 2002 by Paul New some and Adam Young. The program is based on the belief that there are four main strokes (or “strokes”): freestyle, backstroke, breaststroke, and butterfly. Each stroke has its own unique set of techniques that can be refined to improve efficiency and swimming speed.

Swim Smooth emphasizes proper technique through video analysis, drills, and targeted training sets. The program is designed to help swimmers of all levels swim with greater efficiency and power. Swim Smooth has coaches located around the world who offer group and private lessons, camps, clinics, and online coaching.

What is Masters Swimming?

If you’re a triathlete, open water swimmer, or simply enjoy swimming for fitness, then you may have considered joining a Masters swimming program. But what is Masters swimming, exactly? Masters swimming is a competitive swim program for adults 18 and over. It’s organized by age and ability rather than by gender, so anyone can join regardless of their background or experience level. Most Masters programs offer weekly coached workouts, as well as the opportunity to compete in local, regional, and national meets. There are also Masters-only swim clinics and camps that can help you further develop your skills. The main goal of Masters swimming is to provide an enjoyable and supportive environment for adult swimmers of all levels to improve their fitness and reach their personal goals. Whether you want to get faster, go longer, or just have fun while swimming with others, there’s a place for you in Masters swimming.

Commonalities Between the Two

When it comes to swimming, there are many different ways to get better at the sport. Some people join a Masters swim team in order to improve their skills and techniques, while others may opt for private coaching through Swim Smooth. So, what exactly are the key distinctions between these two approaches?

Although both Swim Smooth and Masters swimming can help you become a better swimmer, there are some key differences between the two. For one, Masters swimming primarily focuses on competition and racing, while Swim Smooth takes a more holistic approach to improving your swimming. In addition, Masters teams typically have a coach who leads workouts and provides feedback to swimmers, whereas Swim Smooth coaches work with each individual swimmer on a more personal level.

 another key difference is that Masters swimming often requires swimmers to have previous experience and proficiency in the sport, whereas Swim Smooth is open to all levels of swimmers. Masters teams typically meet for 1-2 hours per week for structured workouts, while Swim Smooth coaching sessions can be tailored to fit each individual’s schedule and goals.

So, which approach is right for you? If you’re looking to focus on competition and racing, then Masters swimming may be the way to go. However, if you want to improve your overall swimming skills and techniques in a more individualized setting, then Swim Smooth may be a better option.

Significant Differences Between the Two

Masters Swimming is for anyone 18 and over, while Swim Smooth is geared towards those who want to improve their swimming technique.

Swim Smooth uses a lot of fancy swim gadgets and equipment, while Masters Swimming focuses on basic pool equipment.

Swim Smooth offers one-on-one technique coaching, while Masters Swimming offers group workouts led by a coach.

Swim Smooth places an emphasis on improving your swimming technique, while Masters Swimming also incorporates cardiovascular conditioning and other types of workouts into their program.

Benefits of Each Program

There are several key benefits to both Swim Smooth and Masters swimming programs. First, both programs offer a great way to get fit and improve your swim technique. Second, both programs provide a supportive community of fellow swimmers which can help you stay motivated and on track with your goals. Third, both programs offer excellent coaching staffs that can help you reach your potential. Both programs are affordable and offer a great value for the money.

Important Considerations When Choosing a Program

When it comes to choosing between Swim Smooth and Masters swimming, there are a few key considerations to keep in mind. First, think about your goals for swimming. If you’re simply looking to stay in shape and don’t have any aspirations to compete, then Masters swimming may not be the right fit for you. However, if you’re looking to improve your technique and swim faster, then Swim Smooth could be a good option.

Another consideration is your schedule. If you have a busy lifestyle and can only commit to swimming a few times per week, then again, Masters swimming may not be ideal. On the other hand, Swim Smooth offers more flexible scheduling options that could better suit your needs.

Think about your budget. While both programs are relatively affordable, Swim Smooth does require an additional monthly fee for access to its online resources. So if cost is a major factor in your decision-making process, that’s something to keep in mind.

At the end of the day, the best way to choose between Swim Smooth and Masters swimming is to try both programs and see which one works better for you. There’s no one-size-fits-all answer when it comes to finding the right swim program – it ultimately comes down to personal preference.

Where To Find Assistance and Support

If you’re new to the world of competitive swimming, it can be tough to know where to find assistance and support. Do you join a Masters swimming club? Or seek out a Swim Smooth coaching squad?

The key distinction between these two types of groups is that Masters clubs are focused on helping adult swimmers improve their technique while Swim Smooth squads are geared towards helping swimmers of all levels become better competitors. While both can offer helpful advice and support, it’s important to choose the group that best suits your needs.

Masters clubs are typically run by experienced coaches who have a wealth of knowledge about different swim strokes. If you’re looking for help with your technique, joining a Masters club is a great option. These clubs also offer supportive environments where swimmers can socialize and share tips with one another.

Swim Smooth squads, on the other hand, often include both novice and experienced swimmers. These groups typically provide more structured workouts and offer greater opportunities for feedback from coaches. If you’re serious about becoming a faster swimmer, joining a Swim Smooth squad is likely your best bet.


After learning about the key distinctions between Swim Smooth and Masters Swimming, it’s time to choose the swim program that best fits your swim goals. While both styles can help a person improve their technique, the main factor to consider is based on personal preference in regards to what you want from your swimming experience – be it competition or leisurely training. If you need more assistance deciding which style of swim program is for you, reach out to certified coaches who specialize in each aquatic workout style.

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