Lacking Clarity? Clear Your Mind with These 3 Mental Health Books

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If you are a technology geek, you must have come across statistics of rising mental health issues. But why is it becoming a norm? In the modern world, life is fast. You wake up, leave for work and come back home. You feel tired. Plus, you have a family to look after. This is the routine that every working individual, more or less, follows.  Young individuals are at more risks than others. The harsh society is a lot more judgmental than it presents on paper. And with these comes the…