Can Stress Make Us Sick?

In our modern and hectic world, stress has become an unavoidable aspect of our daily lives. It arises from numerous sources, such as work pressures, financial worries, relationship conflicts, and personal struggles. While we commonly associate stress with its impact on mental well-being, it raises the question: Can stress extend its reach to affect our physical health? Can it negatively affect our mental health? Stress and Physical Illnesses Before we examine the link between stress and illness, it is crucial to understand what stress is. Stress is the body’s response…