Your choices in hand wraps determine your fate in the ring. Ever since the evolution of custom hand wraps, you can now get an opportunity to obtain hand wraps that fit your combat requirements.
Hand wraps are must-have protective for every athlete. However, the design of hand wraps varies as per style and design. You must be careful while picking up hand wraps as there is a wide range. Choosing the wrong hand wrap can result in dangerous outcomes.
Your hands are the most delicate yet used body part during combat. Make sure that it is well-secured with accurate size gloves and hand wraps.
We are here to help you figure out the right pair of hand wraps that snuggly fits. Here’s how you can learn the science behind perfect hand wraps.
Amplify your punching power: Obtain perfect-fit hand wraps for powerful knocks!
You can amplify your punching power quickly with the right pair of hand wraps. Knowing you’re protected will give you an edge in the ring. However, it is essential to understand the design of hand wraps to make accurate choices.
Before understanding the shape and design of hand wraps, it is important to learn about the structure of your hands.
Here’s how your hands are structured.
Understanding hand structure
Hands have a versatile structure that comprises an intricate network of bones, joints, muscles, nerves, and ligaments. You can use your hands to perform the most powerful movements in grappling and manipulation.
Thus, the structure of the hands makes it the most delicate part of the body. Considering this fact, your hands are prone to injuries during intense combat. A proper hand-wrapping technique can save you from major injuries.
Mechanics of striking
Mechanics of striking consist of powerful and effective blows. You can exercise more power by learning the fundamentals of striking and how force is transmitted from your body.
- Foundation of stance
Learning a strong and balanced stance is essential in combat. It will help you generate powerful strikes and distribute weight on your feet.
- Biomechanics of the body
Striking is the most impactful act in combat. You can strike harder by applying from your hips and legs. As your hips rotate, it creates a transfer of energy.
- Generating force
Force generation is essential in boxing. Your hips and core muscles are crucial in punching, kicking, and striking.
- Punching mechanics
Punching mechanics works by transmitting force. You can use your first two knuckle fists to maximize impact and reduce the risk of hand injuries.
Material choices
For hand wraps, you can explore various choices of materials. You can pick from various materials and opt for a relevant hand-wrap design.
Materials infused in hand wraps are listed below.
- Cloth
- Polyester
- Gauze
- Gel
The materials infused in hand wraps ensure comfort, resistance, and punching power.
Wrapping techniques
Wrapping hand wraps is an art. Practicing and ensuring a snug fit will save you from potential injuries. You can secure perfect fit, protection, and wrist support by implementing the right wrapping techniques.
Here’s how you can implement a standard wrapping technique.
Materials required
- Hand wraps(120 to 180 inches) long.
- A clean, flat surface to firmly place your hand
- Scissors to trim excess
Step #1 – Start wrapping by placing the loop at the end of the hand wrap around your thumb.
Step #2 – Place your hand with palm facing. Spread your fingers and slightly extend your thumbs.
Step# 3- Secure your thumb by firmly pulling the loop through it.
Step #4- Start securing your wrist by wrapping your hands three to four times. Make sure the wraps are not too tight to restrict the blood flow.
Step #5- Secure your knuckles by taking hand wraps all the way up from the wrist.
Step #6 After securing your hand wrap, wrap it around your thumb for extra stability.
Follow along with this step-by-step process for snug-fit hand wrap.
Hand wrap designs
Ergonomic design plays a crucial role in hand wraps. The natural contours of hand wraps make it easier to put on. It offers better support for knuckles and wrists. Listed below are key considerations for hand wraps.
- Contoured hand wraps
Contoured wraps are pre-shaped. It is designed per the natural contours of hands, which helps it provide better grip and fit. It offers extensive support for knuckles and wrists.
- Flat hand wraps
Flat wraps are rectangular in shape. These wraps required more effort to wrap. It might offer more flexibility but not fit as per your hand shape.
- Closure system
Pick hand wraps that offer secure locks. You can opt for a velcro hook or loop closure. Make certain that the closure is easy to fasten and secure fit.
- Ergonomic fit
Ergonomic fit hand wraps support and protection as per your hand shape. Your choice of hand wrap should not cause discomfort or irritation. It should also help minimize friction or pressure points.
- Materials and length
For hand wraps, making the right choices in material and length is recommended. You can choose from hand-wrap lengths ranging from 120 to 180 inches—material choices like cotton, gauze, and gel offer breathability and moisture-wicking properties.
Find more answers in the FAQ section.
FAQ’s
Are there specific hand wraps for different combat sports?
You can find a range of hand wraps in combat. Today, you can opt for Muay Thai, boxing, karate and taekwondo, wrestling, and kickboxing. You can pick hand wraps as per your sport for maximum protection and productivity.
Do hand wraps prevent all injuries?
Hand wraps offer a layer of protection but can prevent injuries. You must obtain high-powered gloves and learn defense techniques to avoid injuries.
Can I wrap my hands, or do I need professional assistance?
Wrapping your hands for high-voltage combat-specific techniques. You can either learn it or seek professional assistance to wrap it appropriately.
Conclusion
Custom hand wraps can help you maximize your punching power. However, you must learn accurate wrapping techniques and materials to maximize your power in the ring. Nevertheless, you need to pick potent boxing gear for high-powered combat.
At Infinitude Fight, you can obtain high-quality boxing gear and protectives. Knock out your opponents real quick with striking techniques and high-resistance protectives.
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