Digital Eye Strain: Understanding, Preventing, and Managing the Modern Epidemic

Digital eye strain

Introduction: In today’s digital age, we are constantly surrounded by screens—computers, smartphones, tablets, and televisions—that have become integral to both work and leisure. While these devices offer convenience and connectivity, prolonged screen use can take a toll on our eyes, leading to a condition known as digital eye strain. In this comprehensive guide, we will delve into the causes, symptoms, prevention strategies, and management techniques for digital eye strain, empowering you to protect your visual health in the digital era. Understanding Digital Eye Strain: Digital eye strain, also referred to…