Many people these days have started incorporating collagen supplements into their wellness routine. There are many collagen uses for skin, hair, heart, joints bones, etc. However, choosing among the wide variety of collagen supplements available in the market can be a task. We recommend that you rely on the expert advice of your doctor. Let’s start by understanding what collagen is and why your body needs it. Collagen is one of the most abundant proteins in the body. The human body has the ability to create collagen, but with age…
Collagen uses for your hair, skin, and nails
